Directions:
- Put diced potatoes in a Ziploc bag.
- Add oil and coat all potatoes.
- Add dry onion soup and coat all potato pieces.
- Microwave in covered container for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.22 Kcal (1408 kJ) | ||
| Calories from fat | 122.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.63g | 21% | |
|---|---|---|---|
| Sodium | 693.91mg | 29% | |
| Potassium | 815.25mg | 17% | |
| Total Carbs | 49.96g | 17% | |
| Sugars | 9.42g | 38% | |
| Dietary Fiber | 7.3g | 29% | |
| Protein | 5.03g | 10% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 2.3mg | 13% | |
| Calcium | 78.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 135.87 Kcal (569 kJ) | ||
| Calories from fat | 49.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 21% | |
|---|---|---|---|
| Sodium | 280.41mg | 29% | |
| Potassium | 329.44mg | 17% | |
| Total Carbs | 20.19g | 17% | |
| Sugars | 3.81g | 38% | |
| Dietary Fiber | 2.95g | 29% | |
| Protein | 2.03g | 10% | |
| Vitamin C | 1.9mg | 8% | |
| Vitamin A | 0.9mg | 76% | |
| Iron | 0.9mg | 13% | |
| Calcium | 31.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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