Ingredients:
- salt & freshly ground black pepper , to taste
- crushed red pepper flakes (we added a pinch, not in original recipe) (optional)
- 4 yellowtail red snapper fillets, about 6 oz each
- salt & freshly ground black pepper , to taste
- 1 tomato, diced (we used 3 tomatoes)
Directions:
- ONIONS:.
- In large sautépan, heat oil and butter or margarine, over medium-high heat; brown the onions, stirring occasionally, about 8 minutes.
- Add raisins and sugar and cook another 2 minutes.
- Add vinegar, salt, pepper, & red pepper flakes, if adding, simmering until almost no liquid remains.
- SNAPPER FILLETS:.
- Rub fillets with salt and pepper and use 1/4 teaspoon cumin.
- In large skillet, heat olive oil, adding fillets and sear until golden brown on both sides, about 8 minutes.
- Transfer to serving plates or platter.
- Add garlic to pan and sauté for 1 minute.
- Stir in onions, reserving 1/2 cup for the bread, along with olives, capers, tomatoes, raisins, sherry and vinegar, stirring constantly until some of liquid evaporates.
- Add herbs. stock and remaining 1-1/2 teaspoons cumin and continue cooking until sauce thickens, about 3 minutes.
- Reduce heat, gradually, adding butter or margarine and adjusting the seasoning.
- Spoon over snapper and top with toasted bread and reserved onions.
- Serve with fresh asparagus. Yummy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 746.43 Kcal (3125 kJ) | ||
| Calories from fat | 342.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.04g | 59% | |
|---|---|---|---|
| Cholesterol | 46.39mg | 15% | |
| Sodium | 1522.67mg | 63% | |
| Potassium | 429.88mg | 9% | |
| Total Carbs | 64.87g | 22% | |
| Sugars | 23.94g | 96% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 7.95g | 16% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.6mg | 14% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 240.18 Kcal (1006 kJ) | ||
| Calories from fat | 110.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 59% | |
|---|---|---|---|
| Cholesterol | 14.93mg | 15% | |
| Sodium | 489.96mg | 63% | |
| Potassium | 138.32mg | 9% | |
| Total Carbs | 20.87g | 22% | |
| Sugars | 7.7g | 96% | |
| Dietary Fiber | 1.22g | 15% | |
| Protein | 2.56g | 16% | |
| Vitamin C | 2.4mg | 12% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.8mg | 14% | |
| Calcium | 23.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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