Directions:
- Preheat oven to 350 degrees.
- Generously butter a 9 inch baking pan.
- In a large bowl, combine all ingredients.
- Mix thoroughly.
- Press mixture into the prepared pan.
- Bake for 25-30 minutes.
- Let cool thoroughly!
- Do NOT try to cut into squares until completely set and cooled.
- (Refrigerate, if desired, to speed cooling) Cut into 1-inch squares.
- If you use a dark pan lower heat to 325 and bake for 30 minutes.
- I have made several batches of these and I recommend using parchment paper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2224.54 Kcal (9314 kJ) | ||
| Calories from fat | 1047.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 116.37g | 179% | |
|---|---|---|---|
| Cholesterol | 4.73mg | 2% | |
| Sodium | 882.56mg | 37% | |
| Potassium | 326.88mg | 7% | |
| Total Carbs | 283.41g | 94% | |
| Sugars | 188.47g | 754% | |
| Dietary Fiber | 17.98g | 72% | |
| Protein | 30.02g | 60% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 10.2mg | 56% | |
| Calcium | 158.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 453.32 Kcal (1898 kJ) | ||
| Calories from fat | 213.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.71g | 179% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 2% | |
| Sodium | 179.85mg | 37% | |
| Potassium | 66.61mg | 7% | |
| Total Carbs | 57.75g | 94% | |
| Sugars | 38.41g | 754% | |
| Dietary Fiber | 3.66g | 72% | |
| Protein | 6.12g | 60% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 2.1mg | 56% | |
| Calcium | 32.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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