Sesame Bread Recipe

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Ingredients

Count

Nutrition

208

Calories

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Ingredients:

Serving

1 tbsp light butter, softened
1 tsp sesame seeds
1/8 tsp pepper
4 (1-oz) slices french bread

Directions:

Preheat broiler.
Combine butter, sesame seeds, and pepper in a small bowl. Spread mixture evenly onto each of 4 bread slices. Place bread on a baking sheet, and broil 4 to 5 minutes or until bread is lightly browned and butter mixture is bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.76 Kcal (870 kJ)
Calories from fat	51.64 Kcal
		% Daily Value*
Total Fat	5.74g	9%
Cholesterol	7.42mg	2%
Sodium	293.59mg	12%
Potassium	86.55mg	2%
Total Carbs	32.19g	11%
Sugars	1.7g	7%
Dietary Fiber	1.35g	5%
Protein	7.3g	15%
Iron	2.6mg	14%
Calcium	43.6mg	4%

Amount Per 100 g
Calories	317.92 Kcal (1331 kJ)
Calories from fat	79.03 Kcal
		% Daily Value*
Total Fat	8.78g	9%
Cholesterol	11.35mg	2%
Sodium	449.26mg	12%
Potassium	132.44mg	2%
Total Carbs	49.26g	11%
Sugars	2.61g	7%
Dietary Fiber	2.07g	5%
Protein	11.17g	15%
Iron	3.9mg	14%
Calcium	66.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

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