4 zesty southwestern Recipes

presliced mushrooms, precooked whole-grain brown rice (such as uncle ben s ready rice), light red kidney beans, rinsed and drained, diced tomatoes with zesty mild green chiles, undrained (such as del monte), salt, freshly ground black pepper, flour tortillas, reduced-fat shredded cheddar cheese, chopped fresh cilantro

chili hot beans, drained, southwestern-flavored cornbread stuffing mix, fresh lime juice, pepper, jalapeno pepper cheese, shredded (1 cup), green onion, sliced, lime wedge (optional)

tortillas, egg, skim milk, turkey sausage, taco seasoning, garlic powder, kidney beans, drained, onion, diced, tomato, chopped, fresh cilantro, chopped, shredded low-fat cheddar cheese