5 your sauces stick red Recipes

pineapple-orange juice, blend, fresh parsley, snipped, low-sodium worcestershire sauce, light brown sugar , firmly packed, garlic cloves, minced, salt, boneless skinless chicken breasts, cut into 32 cubes approx, zucchini , cut crosswise (rounds), pineapple chunks (fresh or canned but in their own juice, drained), red bell peppers, cut into 32 squares (or can use yellow or green ), grape tomatoes, low-fat plain yogurt (i ve used fat free too just fine), orange marmalade, pineapple-orange juice, blend

pork shoulder, cola, sweetened condensed milk, cinnamon sticks, the big fresh ones, cumin seed, kosher salt, peppercorn, head garlic , cut in half through the middle and the top, no need to remove paper, corn tortillas, fresh and warm, pork, shredded , recipe above, tomato, diced, red onion, diced, cilantro, roughly chopped, serrano pepper, minced, lime , wedged, sour cream, cheese, salsa , your favorite or 2 tbsp hot sauce

onion, quartered, plum tomato , halved lengthwise, garlic cloves, peeled, fresh pineapple, cut into 8 pieces, red bell pepper, stemmed seeded and quartered, fresh long red chili pepper, stemmed seeded and quartered, mint leaves, water, lime juice

olive oil , twice around the pan plus 1 tsp butter, shallots, diced, garlic cloves, diced, beef broth (prefer low sodium ), red wine, chanterelle mushrooms, coarsely chopped, heavy cream, salt and pepper, chopped parsley