6 your off soup Recipes

bone-in chicken breasts (skin on or off - your preference), stalk celery , leaves attached,cut in chunks, carrot, cut in chunks, onion, quartered, seasoning salt, whole black peppercorns, chicken bouillon cubes, cream of chicken soup, reduced fat preferred, wide egg noodles, minced onion, dried parsley , to taste, seasoning salt , to taste, black pepper , to taste, red pepper flakes , just a pinch,to taste

whole onions , yellow onion (don tsp peel, (leaving peel on during simmering adds a deeper color & richness to your stock) or 1 sweet onion (don tsp peel, (leaving peel on during simmering adds a deeper color & richness to your stock), head garlic , unpeeled cut in half 4 carrots chunks, celery ribs, leaves & ends work well here, approximately shrimp shells (from 1 1/2 lbs shrimp), chicken stock, water, lemon, cut in half, mushroom stems , reserve from cremini mushrooms listed below, bay leaves, olive oil, shallots, diced, red onion, diced, cremini mushrooms, diced, carrots, peeled & diced, celery ribs, diced, red new potatoes, diced, chorizo sausage, casings removed, diced, garlic cloves, minced, fresh plum tomatoes, diced, pinot grigio wine, smoked sweet paprika, diced tomatoes (variety italian stewed, petite diced, etc.), tomato paste, lemon , julienne zest & chop finely (about 2 tsp), parsley, chopped finely (about 3-4 tbsp), chives, chopped finely (about 2 tbsp), thyme , rosemary, oregano create bundle & tie together, salt, pepper, cod fish fillet, red snapper fillet, salmon fillet (use your choice of fresh fish here), shell on shrimp (31-40 per lb), french baguette , sliced on the bias, garlic clove (root end chopped off), butter

roma tomato, carrot (not peeled ), green onion (only the roots cut off), celery rib, canned black beans, canned corn, taco seasoning (i use the hot and spicy 1), low sodium chicken broth, fresh cilantro leaves, avocados, shredded nonfat cheddar cheese, cooked chicken (optional), multigrain tortilla chips, salt and pepper

chicken breasts (on or off bone ), chicken stock (or water with 4 chicken bullions), fresh or frozen spinach, your favorite short noodle (bow-ties, shells, etc.), ground beef, egg, grated parmesan cheese, plus more for sprinkling, bread crumbs