9 your grits Recipes

steel cut oats, short-grain brown rice, millet, whole-grain barley, wild rice, polenta or 1/4 cup corn grits, ground flax seed or 3 tbsp flax seeds, salt, water

now you can do this 2 different ways ...., if you are in a hurry ...use the microwave .. and it you don tsp mind taking the time...do the roasted way., roasted, corn...( i used boiled corn on the cob .), in micro ( i used white and yellow corn/can be in a can or frozen), your favorite cheese ( i used american), japaleno peppers...(don tsp have to use them if you don tsp want to), seasoning of your choice (i used slap yo mama ), butter, grits ( i used instant ...4 pouches), alittle bell pepper, alittle white or yellow onion, water

recipe (6 servings) basic boiled grits, grated sharp cheddar cheese, tabasco sauce (or your favorite sauce), freshly grated nutmeg, white pepper, fresh shrimp, bacon, peanut oil, sliced mushrooms, sliced scallions, garlic, peeled and run thru a garlic press, lemon juice, tabasco sauce, fresh, chopped parsley, salt and pepper

cooked bulgur (or other cooked whole grain, such as kasha, quinoa, brown rice, steel-cut oats, or grits), diced dried fruit, of your choice (apricots , currants, dates, cranberries, cherries, raisins, sultanas ( or a mixture), rolled oats (or dried muesli mixture), unsalted sunflower seeds (or flax seeds, sesame seeds, poppy seeds, or seed of your choice), very hot water, honey, salt, cinnamon or 2 tsp ginger or 2 tsp nutmeg, choose your favorite, instant yeast, bread flour, oil, for coating bowl, egg, sugar, for sprinkling on tops (turbinado, caster) (optional)

water, grits, shredded cheddar (about 4 oz), butter , cut into cubes, heavy cream, cooked bacon, salt, salmon fillets, your choice of barbecue sauce, steak sauce (recommended : hp), minced fresh cilantro leaves, salt, minced fresh mint leaves

pork sausage (mild, medium or hot , that is up to you), green chilies, drained, scallions, whites and greens diced (keep 1 scallion as a garnish), heavy cream, jalapeno jack cheese , you can add a bit more depending on how thick you like your gravy (monterey jack or white cheddar will be a good substitute), red pepper flakes , to taste, dried oregano, cumin, salt, pepper

champagne vinegar, lemon juice, chopped fresh mint leaves , from about 3 or 4 sprigs, salt, freshly ground black pepper, grapeseed oil, head arugula, soaked to remove all grit, stiff spines of leaves removed, dried in a salad spinner, and torn into bite-sized pieces, red onion, sliced thin, seedless watermelon , such as crimson sweet (or your choice, as long as the seeds are removed) cut into 1-inch cubes or into 1-inch spheres with a melon baller, feta cheese, cubed