26 yogurt quick sauce Recipes

ground turkey, onions, chopped, garlic, minced, salt, black pepper, worcestershire sauce, fresh parsley, finely chopped, ketchup, quick oats (not instant ), plain yogurt, whole egg, lightly beaten

tart apples, sliced, king arthur unbleached all-purpose flour, whole-berry cranberry sauce, quick-cooking oats, brown sugar, king arthur unbleached all-purpose flour, wheat bran, canola oil, butter, melted, ground cinnamon, fat-free vanilla frozen yogurt , optional

canola oil, red bell pepper chopped, onion chopped, garlic minced, dry red or brown lentils, quick-cooking bulgur, fat-free , reduced-solium vegetable broth, water, petite diced tomatoes, chili powder, cumin, salt, freshly ground black pepper, yogurt , chopped red onion,hot sauce (optional

olive oil, chopped onion (about 1 medium), garlic cloves, minced, sliced portobello mushrooms , cut into fourths, fresh thyme leaves, salt, divided, pepper, divided, cornstarch, vegetable broth, dry sherry or dry white wine, worcestershire sauce, water, quick-cooking polenta (such as buitoni), baby spinach (about 4 cups), grated fresh parmesan cheese, yogurt-based spread (such as brummel and brown)