22 yoghurt capsicums Recipes

brown onion, chopped, garlic, minced, red capsicum (bell pepper), diced, beef mince (ground beef), taco seasoning ., just make up your own; 1 tbsp cumin , 1 tbsp paprika, 2 tsp chilli powder, 1 tsp cinnamon, 2 tsp oregano) you know, to taste...., four bean mix, chopped tomatoes, tomato paste, tortillas (i used rectangular lavash bread...whatever), avocado diced or mashed (or guacamole would work too), thick yoghurt (or you could use sour cream, but we never have that in our fridge..), grated cheddar cheese

dried chili pepper flakes, ground cinnamon, ground nutmeg, garam masala, salt, fresh ginger, grated, garlic cloves, crushed, roma tomatoes, seeded, diced, natural yoghurt, chicken breast fillets, chopped (skinless ), butter, red capsicums, sliced, brown onions, thinly sliced, thickened cream, fresh coriander, chopped