3 yang stir Recipes

whole chicken breast or combination of breast and legs, whole black peppercorns, ground with a mortar and pestle or in an electric coffee/spice grinder, garlic cloves, minced, chopped well-washed coriander roots (from about 2 bunches), minces, asian fish sauce (preferably naam pla), well-stirred canned unsweetened coconut milk

oil, length of chopped leek, dessertspoon quinona seeds, chopped garlic, chopped silver beet leaves plus the stalks, firm silky tofu, nutmeg, vegetable cube (salt is in here - you can add more salt to your taste), boiled water- save the water after the noodles have cooked 2mins, fine rice noodles boiled with the vegetable cube (save the water to pour into the stirfry), parmesan cheese to sprinkle on top