46 wraps with and cucumber salad Recipes

lavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish

peanut oil, fish sauce , such as nam pla or nuoc nam, rice vinegar, soy sauce, lime, juiced, fresh ginger, minced, sugar, red chili sauce , such as srirachi hot chili sauce, kosher salt, green papaya, peeled and julienned, see note, bean sprouts, cucumber, peeled, seeded , and julienned, red onion, sliced thin, red chile, sliced thin, fresh cilantro leaves, for garnish, butter lettuce leaves , for serving

honey, soy sauce, lime, juiced, vegetable oil, sesame oil, seedless cucumber, peeled and chopped, cooked medium shrimp, tails removed, salt, toasted sesame seeds, head iceberg lettuce, cut into wedges

chicken breast tenders , 2 packages from meat case, salt and pepper, pita breads, ripe lemon , zested and juiced, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it, fresh chopped oregano, 4 stems , stripped of leaves and chopped, garlic, chopped, hearts romaine lettuce, chopped, pitted kalamata olives, coarsely chopped, feta cheese, crumbled, vine ripe tomatoes, seeded and diced, seedless or english cucumber, diced, red onion, chopped, flat leaf parsley leaves , a couple of handfuls, chopped