27 with less pancakes for Recipes

vegetable-oil cooking spray, whole-wheat pancake mix, skim milk, egg (for 33 mg less cholesterol, 0.5 g less saturated fat and 65 mg more omega-3 fatty acids, look for omega-3 specialty s such as land s best.), maple syrup, frozen blueberries or frozen strawberries, thawed (optional), reduced-fat (30 or 40 percent ) center-cut bacon, vegetable-oil cooking spray, egg whites (or 1/2 cup egg substitute), whole eggs (for cholesterol and saturated fat savings, use eggland s best.), nonfat milk, black pepper, onion powder (optional)

unsweetened baking chocolate, white sugar, raspberry flavored syrup (for pancakes, not ice cream), flour, baking powder, salt, butter, room temperature, sugar (you ll use 1 3/4 in all, this is not a misprint), eggs, milk, chocolate chips (6 oz, half a bag), sweetened condensed milk (actually a little less, about half a can)

buttermilk (or milk and vinegar), old fashioned oats, flour, wheat flour, baking soda, salt, cinnamon (optional), wheat germ (optional), brown sugar, eggs, applesauce

rice milk, gluten-free rice flour mix, eggs, salt, coconut oil (i used a bit less or drained excess), xanthan gum

clean cold water, salt , may use less (to taste), apple cider vinegar, sugar or brown or molasses or honey or karo syrup or pancake syrup or artificial sweetener, your choice please add ice cubes if using for more than a few minutes out of the refrigerator