10 with chicken asparagus and blue cheese Recipes

farfalle pasta (bow-tie), cooked chicken breasts, sliced 1/4 inch (may be grilled, poached or broiled), extra virgin olive oil, onion, finely chopped, garlic, minced, fresh asparagus, trimmed,cut into 1-1/2 inch lengths, red bell pepper, diced, basil leaves, loosely packed,sliced thinly, blue cheese, crumbled

chopped lettuce, stalks chopped asparagus, sliced mushrooms, cubed avocado, marinated artichoke hearts, chopped cooked chicken breast, blue cheese

whole chicken legs, backs removed, all-purpose flour, canola oil, white wine, blue cheese, crumbled, condensed cream of chicken soup, salt, pepper, asparagus

chicken breasts, plain flour, oil, dry white wine or chicken stock, blue cheese crumbled, condensed cream of chicken soup, salt, pepper, asparagus drained

butter, shallots, finely chopped, dry sherry (optional), chicken broth, salt, dried fennel, white pepper, ground, portabella mushroom, thinly sliced (1 large), blue cheese (1-2 oz), harvest vegetables, grilled or roasted (red peppers, squash, asparagus, etc.) or 2 cups pasta, parsley, freshly chopped (optional)

penne , prepared according to package directions (i always use dreamfields low carb ), marinara sauce, garlic, minced, mrs. dash chipotle sodium-free seasoning (or something similar), crushed red pepper flakes, dried dill, green onions, finely chopped (tops only ), fresh asparagus , cut into 1/2-inch pieces, sweet vermouth cooking wine (or sub white grape juice), lemon juice , to taste, chicken broth, kielbasa , sliced into coins and then cut in half, tomato paste (optional), blue cheese, crumbles

fresh spinach, soaked and washed well, boneless chicken breasts, skin on, blue cheese, ricotta cheese, grated parmesan, lemon zest, white wine, olive oil, salt and pepper, asparagus, trimmed, blanched and cut into 1/4 to 1/2-inch pieces, grapeseed oil, red onion, diced, zucchini, diced into 1/4 to 1/2-inch pieces (place diced zucchini on paper towel to absorb moisture), white potatoes, diced into 1/4 to 1/2-inch pieces (place diced potatoes on paper towel to absorb moisture), sweet potatoes, diced into 1/4 to 1/2-inch pieces (place diced potatoes on paper towel to absorb moisture), blue cheese, butter, onion, finely chopped, red wine, cornstarch, veal stock, kalamata olives, pickled plums (recommended : umeboshi), olive oil, blue cheese, chopped parsley, salt and pepper

chicken breasts, halved, all-purpose flour, vegetable oil, crumbled blue cheese, dry white wine, cream of chicken soup, fresh asparagus