7 with cheese and sal Recipes

neufchatel cheese, softened (455 g) or 16 oz light cream cheese (455 g) or 16 oz cream cheese (455 g), shredded cheddar cheese (225 g), shredded monterey jack cheese (230 g), milk (recommends carb countdown, 120 milliliters), heavy cream (120 milliliters), brown mustard (30 g), minced onion (10 g), worcestershire sauce, salt or 1/2 tsp vege-sal, cayenne, bacon, cooked, drained, and crumbled

broccoli, chopped, chicken or vegetable stock, lemon juice, sal and pepper, white french bread, garlic clove, cut in half, grated parmesan cheese

salami - or a combination of supporsata and hot coppacola or a mix of all, chopped chives, chopped dill, ribiola or goat cheese, tomatoes, mozzarella balls, i tsp of oregano, olive oil

fig cut into 6 pieces, good quality blue cheese, crumbled into large pieces, green beans, blanched, shaved proscuitto, wild organic rocket, honey, balsamic vinagrette, cracked black pepper, extra virgin olive oil

spinach, extra virgin olive oil, yellow onion, peeled and chopped, garlic cloves, peeled and chopped, tomatoes, peeled, seeded, and chopped, salt & freshly ground black pepper, spaghettini, broken into pieces, parmigiano-reggiano cheese