6 wings broccoli Recipes

bone-in chicken pieces (thighs , drumsticks, breasts, or wings), broccoli, cut into florets and stems peeled and sliced, head cauliflower, cut into florets, olive oil, garlic, peeled and smashed, fresh thyme and/or rosemary, kosher salt and black pepper

chicken portions (thighs , drumsticks and wings), flour (for dusting), sea salt, fresh ground black pepper, mustard powder, butter, vegetable oil, fruity white wine, water, young green beans, courgettes, sliced, fat garlic, crushed, bay leaves, potatoes, peeled and sliced, dried tarragon, stalks broccoli, sea salt, fresh ground black pepper, olive oil

boneless, skinless chicken breasts, louisiana hot sauce, white vinegar, cayenne pepper, granulated garlic, worcestershire sauce, salt, bamboo skewers, nonfat greek yogurt, garlic, chopped, green onions, chopped, blue cheese crumbles, prepared horseradish, ground black pepper, salt, sprinkle of chili powder or cayenne pepper to top (optional), carrots, peeled and cut into sticks, red bell pepper, seeded and cut into strips, stalks of celery, cut into sticks, yellow bell pepper, seeded and cut into strips, zucchini, cut into sticks, broccoli florets

skate wings, skinned, extra virgin olive oil, garlic, roughly chopped, fresh rosemary, broccoli florets, chopped parsley, san marzano tomatoes, drained, bucatini, salt and pepper, to taste