4 wine sauce without stock Recipes

millet (200ml water), chickpeas (or dried ), marmite or 1 tsp soy sauce, vegetable stock cube, roasted sunflower seeds (without shells ), non-salted peanuts (roughly ground ), dried chopped cranberries (optional), garlic cloves, onion (finely chopped ), freshly chopped parsley (or dried parsley), freshly chopped basil (or dried ), fennel seed, chili powder, olive oil, lemon juice, brown sugar, wine vinegar, breadcrumbs, warm water, salt and pepper

garlic cloves, peeled, extra virgin olive oil, scallions, trimmed and roughly chopped, parsley, without any thick stems, shrimp, peeled (medium or large), hot red pepper flakes , to taste or 4 small whole dried chilies, fish stock or 1/3 cup chicken stock or 1/3 cup white wine or 1/3 cup water, salt and pepper

flank steak , trimmed of all visible fat, cornstarch, powdered ginger, frozen apple juice concentrate, soy sauce or 2 tbsp tamari, dry sherry or 1/4 cup wine vinegar, stock, without fat, green peppers , cut into thin strips, carrot , thinly sliced on the diagonal