3 wicklewoodwench wiv Recipes

potatoes, peeled and chopped, butter, tasty cheese, grated, spring onion, chopped, tomato, sliced, minced beef or 1 lb lamb, button mushrooms, sliced, frozen peas (optional), onions, chopped, garlic, crushed, olive oil, beef stock cubes, worcestershire sauce, tomato puree, marmite, tomatoes in tomato sauce, water

baking potatoes (leave skins on ), parmesan cheese, grated, onion powder, garlic salt, dried herbs, seasoning (or f 1/2 tsp salt & f 1/2 tsp black pepper), olive oil flavored cooking spray