3 wholemeal spicy egg Recipes
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red apple, cut , deseeded, and grated and8 Morered apple, cut , deseeded, and grated, eggs or 2 egg whites, lightly beaten, wholemeal flour (for hearty cakes or can use regular flour), nonfat milk, cinnamon (i probably used more, i love ), sugar substitute (can use regular sugar, i suggest brown), vanilla essence, grated nutmeg, cumin (surprise, makes cakes warm)20 min, 9 ingredients
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Wholemeal Bread Sandwiches with Spicy Egghard-boiled eggs, mashed and5 Morehard-boiled eggs, mashed, thick natural reduced fat yoghurt, cumin powder, cardamom powder, sweet paprika, enough rocket , to put on sandwiches23 min, 6 ingredients
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