6 whole wheat sticky Recipes

thick french bread or 2 slices home-made white bread or 2 slices whole wheat bread, natural-style peanut butter, apple, sliced, raisins, cashew nuts, coarsely chopped, sweetened flaked coconut, honey

plain white flour or 9 oz whole wheat flour, brown sugar, porridge oats or 3 1/2 oz oatmeal, ground ginger, preserved crystallized ginger, chopped, softened butter or 5 oz softened margarine, golden syrup or 7 oz corn syrup, black treacle or 3 oz molasses, bicarbonate of soda, vinegar, milk

water, egg, oil, honey, unbleached all-purpose flour, whole wheat flour, powdered milk, fine sea salt, active dry yeast, melted butter, honey, cinnamon, melted butter, honey, powdered milk

raw boneless skinless chicken breasts , cut into nuggets, salt and black pepper, fat-free liquid egg substitute (like egg beaters original), whole wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, light soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes