12 wheat sticky Recipes

thick french bread or 2 slices home-made white bread or 2 slices whole wheat bread, natural-style peanut butter, apple, sliced, raisins, cashew nuts, coarsely chopped, sweetened flaked coconut, honey

plain white flour or 9 oz whole wheat flour, brown sugar, porridge oats or 3 1/2 oz oatmeal, ground ginger, preserved crystallized ginger, chopped, softened butter or 5 oz softened margarine, golden syrup or 7 oz corn syrup, black treacle or 3 oz molasses, bicarbonate of soda, vinegar, milk

water, egg, oil, honey, unbleached all-purpose flour, whole wheat flour, powdered milk, fine sea salt, active dry yeast, melted butter, honey, cinnamon, melted butter, honey, powdered milk

unsalted butter, whole wheat flour, baking powder, sugar, sea salt, whole milk, egg, beaten, vanilla extract, stalk rhubarb, cut up, marshmallow, vanilla ice cream

apple juice, chopped dried apricots, all-purpose flour, uncooked farina (such as cream of wheat), sugar, baking powder, salt, ground nutmeg, margarine or butter, melted, vanilla extract, egg whites, lightly beaten, carton plain fat-free yogurt, sugar

butterscotch pudding (mix, not prepared ), dark brown sugar, frozen white or wheat dinner rolls (rhodes brand), pecans, unsalted butter

raw boneless skinless chicken breasts , cut into nuggets, salt and black pepper, fat-free liquid egg substitute (like egg beaters original), whole wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, light soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes

raw boneless skinless lean chicken breast , cut into nuggets, salt, black pepper, fat-free liquid egg substitute, whole-wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, reduced-sodium or lite soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes , optional

tapioca flour, sweet potatoes, wheat flour, chicken breasts, finely diced, oil, soya sauce, stalks shallots, finely chopped, bamboo shoots, finely chopped

bottled barbecue sauce (such as sticky fingers memphis original), dark rum (such as myers s), honey, pork tenderloin, trimmed, white wheat hamburger buns