24 whole wheat puffs Recipes

fresh whole wheat breadcrumbs, chicken breasts, minced, egg , lightly beaten, extra lightly beaten egg, salt , to taste, zucchini, finely grated, carrot, finely grated, onion, grated, chopped coriander leaves, chopped flat leaf parsley, sheets frozen puff pastry, sesame seeds, tomatoes or sweet chili sauce, to serve

vegetable stock, sweet apple cider, brown sugar, carrots, chopped, parsnips, chopped, heads broccoli, cut into florets, cauliflower, cut into florets, whole wheat flour, chopped parsley, onion, salt and pepper, puff pastry

onions, chopped, olive oil, garlic cloves, chopped, chestnut mushrooms, sliced, ground cashews, ground almonds, whole wheat breadcrumbs, soy sauce, lemon juice, dried tarragon, yeast extract , e.g. vegemite, puff pastry, beaten egg