22 whole wheat poppy seed muffins Recipes

all-purpose flour, whole wheat flour, sugar, poppy seeds, baking powder, baking soda, salt, canola oil, grated lemon rind, fresh lemon juice, fat-free yogurt (lemon), egg, lightly beaten

pureed fresh bananas, light vanilla soymilk or 1 1/2 cups soymilk lite, crushed corn chex or 2 cups rice chex, vegetable oil or 1/4 cup canola oil or 1/4 cup grapeseed oil, thompson raisins, whole wheat pastry flour or 3 cups spelt flour, natural unbleached cane sugar, baking powder, baking soda, sea salt, ground cinnamon, coriander, poppy seed , if desired