3 whole wheat green onion beer Recipes

self-rising flour, whole wheat flour, brown sugar, baking soda, dark beer (such as guinness stout), shredded 2% reduced-fat extrasharp cheddar cheese, chopped green onions, oats

boneless skinless chicken breasts, chopped onions, garlic cloves, minced, beer (i used light ), ground red pepper, whole tomatoes, drained and chopped, sliced green onion, sliced ripe olives, chopped green chilies, drained, wheat flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, slightly beaten (or you can substitute 6 tbsp egg substitute), shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat free sour cream, bottled salsa