3 whole wheat bread mint dipping Recipes

chopped fresh mint, rinsed capers, chopped, fresh lemon juice, extra-virgin olive oil, diagonally-cut whole wheat baguette slices, toasted

whole wheat pita bread, split, extra virgin olive oil, chopped rosemary, salt, silken tofu, drained, hass avocado, peeled pitted and coarsely chopped, low-fat sour cream, greek-style nonfat yogurt, grated lime zest, fresh lime juice, garlic clove, honey, curry powder, chopped mint, fresh ground pepper, grape tomatoes , cucumber slices and radishes for serving