9 whole muffins tasty Recipes

whole wheat flour, quick oats, sugar or 1/2 cup halved with brown sugar, ground flax seeds, baking soda, ground cinnamon, salt, mashed very ripe banana, unsweetened applesauce, vanilla extract, chopped walnuts, chocolate chips

cooked purple rice (also called forbidden rice ) - about 2/3 cup dry, tahini (sesame seed butter), egg, juice and zest of 1 lime, grated fresh ginger, honey, corn syrup, sugar, coconut milk, shredded coconut, flour, whole wheat flour, baking powder, salt, ataufo (honey) mango, peeled and diced

wheat bran, sugar, all-purpose flour, whole wheat flour, baking soda, salt, unsweetened applesauce, fat-free buttermilk, eggs, beaten, molasses, granny smith apple, cored and chopped (optional), cinnamon (optional), nutmeg (optional), ginger (optional), old fashioned oats (optional)

whole wheat flour , stone ground, low calorie sweetener (i use splenda ), baking powder, cinnamon, salt, eggs, beaten, skim milk, natural applesauce (no sugar added)

whole wheat flour, raisins or 1/2 cup diced apple, walnuts (tasty ) (optional), baking powder, baking soda, cinnamon, ginger, nutmeg, salt, pumpkin puree (not pie filling), plain applesauce, buttermilk, eggs

blueberries, egg, oats, whole wheat flour, vanilla, coconut, oil, milk, cinnamon, applesauce, bananas, baking soda, baking powder

eggs, beaten, unsalted butter, melted, sour cream, jiffy corn muffin mix, cream-style corn, whole kernel corn, undrained, ground nutmeg