46 whole mixed grains cheese Recipes

ground turkey, chopped onion, chopped green chilies, drained, taco seasoning mix (i use low-sodium ), flour tortillas (i use whole grain), non-fat refried beans, shredded lettuce, shredded mild cheddar cheese, divided (can use non-fat ), salsa

i fresh apple, your favorite granola, option : use rolled oats or other whole-grain hot cereal mix, cinnamon, butter or margarine, sugar or artificial sweetener, milk or yogurt or cottage cheese

prepared mayonnaise, dijon mustard, whole-grain mustard, hot sauce, or more if desired, cornichons, diced, green onion (white and pale green parts), finely chopped, chopped fresh flat-leaf parsley, salt and freshly ground black pepper, sweet paprika, kosher salt, plus more for sprinkling, freshly ground black pepper, dried thyme, cayenne pepper, garlic powder, onion powder, ground chuck, 80/20 mix, canola oil, plus more for brushing, paper thin slices pepper jack cheese, buns, split, sliced tasso ham, red onion, peeled and cut into 1/4-inch-thick slices, potato chips

water, uncooked regular long grain brown rice, uncooked wild rice, refrigerated reduced-fat alfredo sauce, nonfat sour cream, reduced-sodium chicken broth, grated parmesan cheese, dried thyme leaves, pepper, cut-up cooked turkey, frozen mixed vegetables, thawed, whole wheat bread crumbs (i make my own with oven dried bread), olive oil