30 whole foods soup Recipes

kosher salt, pasta shells, extra-virgin olive oil, plus more for drizzling, onion, finely chopped, canadian bacon, finely chopped, garlic, finely chopped, worcestershire sauce, chopped fresh dill, precut mixed vegetables, low-sodium chicken broth, freshly ground pepper, sour cream, paprika, for topping, whole-wheat rolls , for serving (optional)

extra-virgin olive oil, hot italian sausage, thinly sliced, onion, chopped, garlic, minced, red pepper flakes, frozen orange juice concentrate, thawed, kale, trimmed and roughly chopped, whole peeled tomatoes, white beans, drained and rinsed, littleneck clams , scrubbed, white wine vinegar, crusty bread , for serving

extra-virgin olive oil, onion, diced, stalks celery, diced, kosher salt, cannellini beans, drained and rinsed, low-sodium chicken broth, roasted red peppers, drained and coarsely chopped, garlic (4 minced; 1 whole ), chopped fresh cilantro, swiss chard, leaves roughly chopped, freshly ground pepper, thick slices sourdough bread, lemon wedges, for serving (optional)

vegetable oil, red onion, chopped, garlic, chopped, chopped chipotle chiles in adobo sauce, diced tomatoes, low-sodium chicken broth, lightly crushed tortilla chips , plus whole chips for topping, tequila (optional), kosher salt, sour cream and chopped fresh cilantro, for topping

extra-virgin olive oil, onion, diced, carrots , halved lengthwise and sliced, stalks celery, sliced, chopped fresh thyme, fat-free low-sodium beef or vegetable broth, cheese ravioli, escarole or 5 cups spinach, roughly chopped, kosher salt and freshly ground pepper, grated parmesan cheese, whole-wheat baguette

ham hocks , about 2 lb, shrimp, vegetable oil , like soy, peanut, or corn, tomato paste, head garlic, halved, plus 6 cloves sliced, fresh thyme, wide strips lemon zest, onion, sliced, jalapeno pepper, thinly sliced (like it hot keep the seeds), canned whole plum tomatoes, frozen black-eyed peas (about 2 heaping cups), chopped escarole, 2 small or 1 large head, kosher salt, lemon, cut into 8 wedges

dried multi-bean mix or great northern beans, picked over and rinsed, pearl barley, garlic , smashed, carrots, roughly chopped, ribs celery, roughly chopped, onion, roughly chopped, bay leaf, kosher salt, dried italian herb blend, freshly ground black pepper, dried porcini mushrooms, crumbled if large, optional, whole tomatoes , with juice, cleaned baby spinach leaves (about 3 oz), freshly grated parmesan balsamic vinegar, for drizzling, extra-virgin olive oil, for drizzling, special equipment : slow cooker

cream of mushroom soup, whole cream cheese, softened, unflavored gelatin (1 envelope), cold water, mayonnaise (best foods or hellman s is best), scallion, chopped, all white parts and right into the green, baby shrimp, drained, chopped celery