5 whole foods pumpkin pie Recipes

natural brown sugar, pumpkin pie spice (*), salt, pumpkin puree or 1 3/4 cups cooked fresh pumpkin, eggs, half-and-half cream, unbaked 9-inch pie shell

whole wheat pastry flour, oat bran or 1/4 cup wheat germ, baking powder, pumpkin pie spice, sea salt, baking soda, sugar, canola oil, honey, whole milk or 1/3 cup 2% low-fat milk, pumpkin puree, egg, vanilla, walnut halves, chopped

pie pumpkin (i found this at whole foods, mine was 2 1/2 lb), sweet onion, salt and pepper, to taste, brown sugar , to taste, butter, melted

vegetable cooking spray, whole-wheat pastry flour, baking soda, kosher salt, pumpkin pie spice, eggs, granulated sugar, light brown sugar, vegetable oil, buttermilk, pure vanilla extract, coarsely grated carrots (about 1 lb), lighter cream cheese frosting for serving, recipe follows, optional, reduced-fat cream cheese (neufchatel), sugar, vanilla extract