11 white salad yoghurt Recipes

white beans, rinsed and drained, barley, cooked, sultanas, parsley, chopped, thyme, chopped, walnuts, shelled and roughly chopped, salad leaves, beetroots, cleaned, garlic cloves, crushed, thick yoghurt, ground walnuts

chicken breasts, cubed, salt, pepper, cornstarch, rosemary, ground, olive oil, lettuce or 100 g other green salad, rucola, celery, grated, apple, big grated, lemon juice, yoghurt, plain, mustard, balsamico vinegar , white garlic ground, turmeric powder (optional), coriander powder (optional), salt, tangerines, peeled, sunflower seeds

new potatoes, olive oil, white wine vinegar, salt & freshly ground black pepper, chopped red onion, snipped chives, mayonnaise, natural yoghurt, dijon mustard

red apples, cored and diced, pineapple juice, brown rice or 3 quarts white rice, cooked and cooled, celery, chopped, walnuts, chopped, raisins, carrots, chopped, yoghurt, cinnamon, salt, coriander

pasta, mayonnaise, yoghurt, onions, chopped, salt, pepper, ground white, cooked chicken, celery

boneless free-range chicken breasts , take the skin off for extra skinniness, olive oil spray, salt and freshly ground black pepper, soya and linseed bread, little gem lettuces, fresh anchovy fillets (optional), garlic, peeled and grated, anchovy fillets in olive oil from a jar, salt and ground white pepper, fat greek yoghurt, a squeeze of lemon juice, freshly grated parmesan (with a microplane)

elbow macaroni or 8 oz rigatoni pasta, salad oil, mayonnaise, sour cream (or unflavored yoghurt), dijon mustard, white wine vinegar, frozen peas, whole kernel corn (thawed & drained ), green bell pepper (seeded & chopped ), diced sharp cheddar cheese

baby new potatoes , scrubbed and cut in half, red onion, sliced thinly, oil -and-vinegar dressing (see recipe below), apple, unpeeled, quartered and cut into thin slices, fresh lemon juice, german sausages , bierwurst, cooked, sliced thinly, gherkins, chopped, mayonnaise, dijon mustard, sour cream or 2 tbsp thick yoghurt, milk, sugar (or to taste), poppy seed, chopped fresh dill, chopped fresh parsley, sea salt, fresh ground black pepper, rapeseed oil or 4 oz vegetable oil, olive oil, german white wine (or a half and half mix of each) or 4 oz german apple cider vinegar (or a half and half mix of each), sea salt, german mustard, german honey (optional), fresh ground pepper

english seedless cucumbers , peeled deseeded, natural yoghurt, garlic, crushed, lime , juice of, freshly ground white pepper, mint, finely chopped, chives, finely chopped, dill, finely chopped, coriander, finely chopped, ocean trout , sashimi, nigella seeds, to serve