113 wheat vegetable soup Recipes
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hard red winter-wheat berries, cold water, salt and13 Morehard red winter-wheat berries, cold water, salt, french green lentils (puy) or 1 1/2 cups brown lentils, sorted and rinsed, vegetable broth, cold water, extra virgin olive oil, carrots, finely chopped, onion, diced, sea salt, fresh ground pepper , plus more to taste, garlic cloves, minced, ground cumin, cooked wheat berries (instructions below-prepare in advance), red swiss chard or 1 bunch rainbow swiss chard, large stems discarded, leaves roughly chopped, fresh lemon juice1 hour 10 min, 16 ingredients
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blacan (shrimp paste) and19 Moreblacan (shrimp paste), thick or 3 thin stalks fresh lemongrass, chopped peeled fresh or frozen galangal, chopped peeled fresh ginger, chopped peeled fresh or frozen turmeric or 1 tsp turmeric powder, onion, chopped, fresh hot red chiles (such as thai or serrano), seeded if desired and chopped, garlic cloves, chopped, candlenuts (do not eat raw) or macadamia nuts, chopped, water, fried bean-curd puffs, chicken breast halves with skin and bones, chicken stock (preferably homemade ), fresh bean sprouts (21/2 cups), threadlike tails discarded, olive or vegetable oil, well-shaken unsweetened coconut milk, sugar, shrimp, shelled and deveined, fresh round (not flat) rice noodles or wheat noodles or 1/2 lb dried egg noodles, garnish: fresh cilantro sprigs20 ingredients
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olive oil, stalks celery, sliced thin and14 Moreolive oil, stalks celery, sliced thin, carrots, sliced thin, yellow onion, chopped, garlic cloves, minced, garbanzo beans or 1 (15 oz) can chickpeas, diced tomatoes, low sodium chicken broth or 2 cups vegetable broth, water, dried basil, dried thyme, dried oregano, crushed red pepper flakes, whole wheat spiral pasta, kale, cleaned and cut into 1 inch strips, salt and pepper25 min, 16 ingredients
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potato, peeled and chopped, onion, chopped and9 Morepotato, peeled and chopped, onion, chopped, garlic cloves, chopped, olive oil, vegetable stock, salt, pepper, buckwheat noodles, broken or 3 1/2 oz whole wheat spaghetti, green cabbage, shredded, bitto cheese or 2 1/2 oz fontina cheese, cubed, sea salt40 min, 11 ingredients
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Asian Noodle Soup With Spinach And Cornvegetable or chicken stock or broth and8 Morevegetable or chicken stock or broth, soy sauce , or to taste, ground white pepper , or to taste, dried thin chinese wheat-flour noodles, stemmed and coarsely shredded fresh spinach, fresh or frozen corn kernels, green onions , including green parts, finely chopped, salted butter, red pepper flakes or togarashi powder, or to taste3 min, 9 ingredients
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Vegetable Noodle Soup (Food Network Kitchens)extra-virgin olive oil, rib celery, sliced (about 1 cup) and10 Moreextra-virgin olive oil, rib celery, sliced (about 1 cup), carrot, sliced (about 3/4 cup), garlic , smashed, onion , about 1/2 cup, kosher salt, orzo or other small pasta or egg noodles or broken up spaghetti, low-sodium chicken broth (1 quart box, or 2 cans), handful fresh parsley leaves , basil or dill, chopped (about 2 tbsp), lemon, juiced (about 1 tbsp), freshly ground black pepper, suggestion : whole-wheat crackers and cheese sticks30 min, 12 ingredients
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Blanched Wheat Soup With Vegetablesolive oil, bulgar wheat and16 Moreolive oil, bulgar wheat, garbanzo beans , soaked overnight in the fridge, brown lentils , soaked overnight in the fridge, onion, chopped, tomato paste, harissa, paprika, caraway seeds, garlic cloves, chopped, carrot, peeled and coarsely chopped, turnip, peeled and coarsely chopped, frozen peas, flat leaf parsley, finely chopped, cilantro, finely chopped, spinach, finely chopped, celery ribs, coarsely chopped, lemons, quartered25 hour , 18 ingredients
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Spelt-and-Wild Mushroom Soup with Pastauncooked spelt or wheat berries, boiling water and12 Moreuncooked spelt or wheat berries, boiling water, dried porcini or shiitake mushrooms (about 3/4 oz), chopped fresh parsley, garlic cloves, minced, olive oil, divided, sliced leek (about 3 large), vegetable stock or canned vegetable broth, dry white wine, tomato paste, hot cooked farfalle (about 1 cup uncooked bow tie pasta), salt, black pepper, grated fresh parmesan cheese14 ingredients
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Very Rich and Savoury Soupcream of celery soup, consomme, cream and11 Morecream of celery soup, consomme, cream, wheat beer (hefeweizen), oregano, allspice, fresh ground pepper, salt, msg (optional), white onion, garlic cloves, hot smoked paprika (la chinta is good), raw sugar (sugar in the raw is good), bacon grease or 1 tbsp vegetable oil20 min, 14 ingredients
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Bean Soup With Pasta, Tomatoes and Corngreat northern beans (undrained ), frozen corn and10 Moregreat northern beans (undrained ), frozen corn, tomato soup (undiluted ), whole tomatoes (undrained and chopped ), whole wheat rotini, water, vegetable bouillon cubes, dried basil, thyme, dried parsley, oregano, sugar (or to taste)50 min, 12 ingredients
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Croatian Sour Souppotato, diced, onion, diced, sweet hungarian paprika and15 Morepotato, diced, onion, diced, sweet hungarian paprika, vegetable oil, garlic, minced or pressed, ground fennel, bay leaf, carrot, diced, parsnip, diced, stalk celery, chopped, whole wheat pastry flour or 2 tbsp unbleached white flour, salt, fresh ground black pepper, cider vinegar, vegetable stock, heated, sauerkraut, sour cream , optional, minced chives , optional1 hour , 18 ingredients
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Pepper Steak Noodle Soupsalt and pepper, whole wheat spaghetti and15 Moresalt and pepper, whole wheat spaghetti, cut beef sirloin steak, very thinly sliced and patted dry, ground coriander (about 1/2 palmful), peanut oil or 2 tbsp vegetable oil, green bell pepper , seeded quartered lengthwise and thinly sliced, red bell pepper , seeded quartered lengthwise and thinly sliced, fresh gingerroot, grated, garlic cloves, finely chopped, five-spice powder (about 1/3 palmful), sherry vinegar or 1/4 cup dry sherry, vegetable stock or 6 cups beef stock, tamari (eyeball the amount) or 1/4 cup low-sodium (eyeball the amount), cornstarch, scallion , thinly sliced on an angle, crisp bean sprouts , a couple of handfuls, cilantro leaf, for garnish30 min, 17 ingredients
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Simple Pumpkin Soup - Veganonion, garlic clove, vegetable oil (not olive) and7 Moreonion, garlic clove, vegetable oil (not olive), fresh pumpkin, potatoes, wheat flour, vegetable stock, fresh thyme, cm ginger (optional), red lentils (optional)25 min, 10 ingredients
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Vegan chicken and Dumpling Soupwhole wheat flour, baking powder, salt, soymilk and7 Morewhole wheat flour, baking powder, salt, soymilk, stalks celery, chopped, garlic powder, carrots, diced, pepper, textured vegetable protein, vegetable broth, braggs liquid aminos or 3 tbsp soy sauce50 min, 11 ingredients
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Wheatberry Soupnavy beans, wheat berries, extra virgin olive oil and10 Morenavy beans, wheat berries, extra virgin olive oil, onion, chopped, stalk celery, chopped without leaves, carrot, peeled and chopped, whole garlic, peeled, vegetable broth or 4 cups chicken broth, bouquet garni (containing 6 celery leaves and 1 tbsp thyme), bay leaf, fresh lemon juice, salt, fresh ground pepper3 hour 30 min, 13 ingredients
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