10 wheat quiche crust Recipes

baked pie crust(make with whole wheat flour for extra special crust), bacon,cooked, crumbled , and drained, eggs, beaten, sour cream, salt, worcestershire (optional), swiss cheese, coarsely grated (can use1/2 monterey jack and 1/2 swiss), french fried onions

whole wheat bread, butter, softened, sliced zucchini, tomato, chopped, dried oregano, whole wheat flour, low-fat cottage cheese, eggs, beaten, nonfat plain yogurt, grated parmesan cheese

tef flour, whole wheat pastry dough or 1/2 cup unbleached all-purpose flour, sea salt, unsalted butter, water, hot sauce , to taste, fresh corn kernels, half-and-half cream, eggs, sea salt, shredded mozzarella cheese, dried chipotle powder, tomatoes, sliced

frozen pie crust , i use organic whole wheat, eggs, half-and-half, shredded monterey jack cheese, shredded mexican blend cheese, chopped green chilies, diced cooked ham, kosher salt, black pepper, ancho chili pepper

butter, onion, chopped, fresh parsley, chopped, dill, basil, frozen chopped spinach, thawed, squeezed dry, juice of 1/2 fresh lemon, milk, feta cheese, crumbled, swiss chesse, shredded, ground cumin, nutmeg, salt and pepper to taste, eggs, separated, pie shell, unbaked (whole wheat crust is especially good)

dry sherry or 1/3 cup apple juice, chopped red onions, garlic, minced, grated mozzarella cheese, ricotta cheese, marinated artichoke hearts, drained and coarsely chopped, egg whites, lightly beaten, egg, lightly beaten, whole wheat bread crumbs, fresh minced parsley, marjoram or 1/4 tsp basil, cayenne pepper

all-purpose flour, whole wheat flour, salt, sugar, oil, milk , more as needed, shredded cheddar cheese, poppy seeds (optional), chopped broccoli, chopped summer squash (optional), chopped onion, garlic clove, minced, chopped fresh chives, chopped fresh parsley, eggs, milk, shredded cheddar cheese, salt, fresh ground black pepper, paprika

whole-wheat pastry flour, kosher salt, onion powder, earth balance vegan margarine, plain unsweetened soymilk (approx- see directions , can use any type of nondairy milk), olive oil, mori nu firm silken tofu, plain unsweetened soymilk (or other plain non-dairy milk), nutritional yeast, mustard powder, kosher salt, dried oregano, turmeric, nutmeg, garlic cloves, finely minced (or 1/2 tsp garlic powder), spinach, finely shredded (approx , i used broccoli first time i made it), white mushrooms (approx )