23 wheat coffee low fat Recipes

soft silken tofu, frozen fruit, wheat germ, pine nuts, amaretto flavored coffee creamer (or other flavor ) (optional), low-fat milk (approximate, enough to cover ingredients or 1/2 cup of the creamer and 1/2 cup of the whole milk)

margarine, margarine, brown sugar, egg whites (or 1 whole egg), low-fat vanilla yogurt (or plain yogurt plus 1 tsp vanilla extract), unsweetened cocoa, instant coffee crystals, baking soda, cinnamon, whole wheat flour, all-purpose flour