4 wheat caper mint Recipes

chopped fresh mint, rinsed capers, chopped, fresh lemon juice, extra-virgin olive oil, diagonally-cut whole wheat baguette slices, toasted

wheat berries, kosher salt, green beans, trimmed, artichoke hearts, drained halved and thinly sliced, grape tomatoes, quartered, almonds, toasted and chopped, fresh basil, chopped, fresh mint, chopped, fresh parsley, chopped, fresh ground black pepper, shrimp, peeled deveined and halved lengthwise, olive oil, extra virgin olive oil, red wine vinegar, fresh lemon juice, capers, rinsed and minced, dijon mustard, brown sugar, lemon zest, freshly grated, garlic clove, minced, worcestershire sauce, kosher salt, fresh ground black pepper

flat leaf parsley, anchovy fillets, capers packed in salt, rinsed, mint leaves, indian lime pickle, olive oil, fine semolina (cream of wheat), red snapper fillets, butter, boiled new potato, to serve, green salad, to serve