41 wheat berry bean Recipes
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chickpea sprouts, wheat berry sprouts, carrot, grated and10 Morechickpea sprouts, wheat berry sprouts, carrot, grated, cooked cubed potato, mashed, onion, grated, salt substitute, dried basil, dried thyme, ground black pepper, ground rosemary, soy sauce or tamari, whole wheat bread crumbs, canola oil15 min, 13 ingredients
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uncooked spelt or wheat berries, water and10 Moreuncooked spelt or wheat berries, water, shelled unpeeled fava beans (about 2 lb whole pods), chopped drained oil-packed sun-dried tomato halves, diced celery, dried currants, balsamic vinegar, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, crushed, chopped fresh parsley12 ingredients
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dried garbanzo beans, dried navy beans and15 Moredried garbanzo beans, dried navy beans, potatoes, peeled, left whole, onion, cut into quarters, peeled garlic cloves, kamut or 1 cup barley or 1 cup wheat berries or 1 cup rice, olive oil, tamari soy sauce, porcini mushroom, raisins or 1/2 cup another dried fruit, honey or 30 ml, cardamom, cumin, turmeric, sweet paprika, cinnamon, raw eggs, in their shells (optional)8 hour 10 min, 17 ingredients
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ground turkey , 93/7, wheat berries, raw, quinoa, raw and14 Moreground turkey , 93/7, wheat berries, raw, quinoa, raw, red kidney beans, diced tomatoes with juice, canned tomato sauce, chipotle chile in adobo, finely chopped with spoonful of sauce, diced green chilies, raisins, sliced almonds, garlic clove, minced, chili powder, cumin, ground, cayenne pepper, cinnamon, ground, olive oil flavored cooking spray, 10 sprays25 min, 17 ingredients
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Chipotle Pinto Wheat Berry Chiliolive oil, onion, chopped, zucchini, chopped and15 Moreolive oil, onion, chopped, zucchini, chopped, yellow pepper, chopped, garlic cloves, minced, chili powder, cumin, oregano, salt, pepper, pinto beans, diced tomatoes, chipotle chile in adobo, vegetable broth, light brown sugar, cooked wheat berries, lime, juiced, fresh cilantro1 hour 30 min, 18 ingredients
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Low Fat Vegan Heirloom Bean Chili With Wheatred hard spring wheat berries (dry ), salt and11 Morered hard spring wheat berries (dry ), salt, desert pebble beans (dry ), pinquito beans (dry ), chopped onion, garlic cloves, safflower oil, diced tomatoes, chili powder, rice wine vinegar, brown sugar, red pepper flakes, water (optional)2 hour 1 min, 13 ingredients
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Simple Green Bean Salad (Alexandra Guarnaschelli)olive oil and8 Moreolive oil, wheat berries , soaked in water overnight, drained and thoroughly dried, salt, water, green beans, washed , tips snapped off by hand or cut off, extra-virgin olive oil, sherry vinegar, balsamic vinegar, freshly ground black pepper1 hour 5 min, 9 ingredients
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Simple Green Bean Salad (Alexandra Guarnaschelli)extra-virgin olive oil and6 Moreextra-virgin olive oil, wheat berries , soaked in water overnight, drained and thoroughly dried, kosher salt, green beans , stems snapped or cut off, sherry vinegar, balsamic vinegar, freshly ground pepper1 hour , 7 ingredients
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Veggie Burrito Filling (Crock Pot)dried pinto bean , soaked overnight and drained and10 Moredried pinto bean , soaked overnight and drained, wheat berries, rye berries, onion, chopped, garlic clove, chopped, crushed tomatoes (or 1 15 ounce can plus 1 can full water), vegetable broth, hot green chili pepper, chopped, dried red chili, ground cumin, chili powder8 hour 20 min, 11 ingredients
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Chili Non Carne (Bon Appetit) Vegetarian Chiligarlic clove and16 Moregarlic clove, serrano peppers or 1 medium jalapeno chili, stemmed, red onions, quartered, olive oil, wheat berries, carrots, peeled and cut into 1-inch pieces, bell peppers, cored and cut into 1-inch pieces, italian plum tomatoes, drained (liquid reserved), tomato paste, dried oregano, crumbled, ground cumin, salt, red kidney beans or 2 (15 oz) cans pinto beans, drained and rinsed, mushrooms, quartered, shredded longhorn colby cheese, sour cream, sliced green onion1 min, 17 ingredients
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Autum Grain Saladextra virgin olive oil, diced butternut squash and12 Moreextra virgin olive oil, diced butternut squash, diced red onion, diced yellow bell pepper, toasted sunflower seeds, kosher salt, cracked black pepper, cooked wheat berries, cooked cracked bulger wheat, chopped green beans, blanched, sliced kalmata olive, granny smith apple, diced, lemon juice, white wine vinegar30 min, 14 ingredients
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Farro Salad with Peas, Favas, Arugula and Tomatoeswater, farro or wheat berries, olive oil, red wine vinegar and5 Morewater, farro or wheat berries, olive oil, red wine vinegar, shelled fresh fava beans ** or frozen baby lima beans, shelled fresh peas or frozen peas, fresh arugula leaves, halved, tomatoes, seeded, finely chopped, arugula leaves9 ingredients
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Wheatberry Soupnavy beans, wheat berries, extra virgin olive oil and10 Morenavy beans, wheat berries, extra virgin olive oil, onion, chopped, stalk celery, chopped without leaves, carrot, peeled and chopped, whole garlic, peeled, vegetable broth or 4 cups chicken broth, bouquet garni (containing 6 celery leaves and 1 tbsp thyme), bay leaf, fresh lemon juice, salt, fresh ground pepper3 hour 30 min, 13 ingredients
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Mega Multigrain Pilafcooked wild rice, cooked brown rice, cooked millet and13 Morecooked wild rice, cooked brown rice, cooked millet, cooked quinoa, cooked wheat berries, cooked barley, cooked dried kasha (buckwheat groats), cooked basmati rice, cooked beans , of choice, almonds or 1 cup nuts, of choice, dried fruit , of choice chopped if large, bell pepper , color of choice, chopped, stalks celery, chopped, scallions, chopped, cucumber, quartered & sliced, fresh herbs of choice, chopped30 min, 16 ingredients
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Pcc Perfect Protein Saladgarbanzo beans, wheat berries, red onion, diced and14 Moregarbanzo beans, wheat berries, red onion, diced, red pepper, diced, green pepper, diced (optional), carrot, diced, stalks celery, diced, green onion, sliced, parsley, chopped, mayonnaise, cider vinegar, lemon juice, garlic cloves, minced, dried dill, dried basil, salt, pepper15 min, 17 ingredients
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Three-Grain Pilaf with Olivesdried red beans (4 oz), soaked overnight and drained and13 Moredried red beans (4 oz), soaked overnight and drained, bay leaves, thyme sprig, plus 1 tsp fresh leaves, garlic cloves, 1 minced and 1 left whole, extra-virgin olive oil, short-grain brown rice (3 1/2 oz), pearl barley (3 1/2 oz), whole wheat berries or farro (3 1/2 oz), chopped onion, tomatoes (1/2 lb), seeded and coarsely chopped, pitted green olives (2 oz), coarsely chopped, defatted canned low-sodium chicken broth, scallions, thinly sliced, unsalted butter14 ingredients
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Mediterranean Veggie-Full Soupolive oil, onions, sliced, whole tomatoes, ground turmeric and16 Moreolive oil, onions, sliced, whole tomatoes, ground turmeric, ground ginger, ground cinnamon, cilantro, italian parsley, spanish saffron threads, lightly toasted, wheat berries, vegetable broth, lentils, rinsed and picked over, garbanzo beans, salt, fresh ground pepper, egg, lightly beaten (optional), lemons , juice of (optional), cilantro leaf, lemon wedge, crusty bread2 hour 10 min, 20 ingredients
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