4 wet casserole Recipes

diced cooked chicken breasts, flour (i use whole wheat), low-fat milk, reduced-sodium fat-free chicken broth, mustard (wet), dried onion flakes, shredded reduced-fat cheese (i like mozzarella the best, my husband cheddar), broccoli, steamed lightly, crushed corn flakes, grated parmesan cheese

sour cream, cream of mushroom soup, lean ground beef, onion, chopped, red bell pepper, chopped, taco seasoning mix, mushroom, finely chopped, refried beans, count) package flour tortillas, shredded cheddar cheese, sliced black olives (optional), sliced jalapeno (optional)

ground beef, ground turkey, chopped onion, taco seasoning, flour tortillas, refried beans, shredded low-fat cheddar cheese, low-fat cream of mushroom soup, light sour cream