9 west sweet soup Recipes

  • Vegetarian West African Soup
    roasted peanuts, vegetable oil, chopped onions and
    8 More
    roasted peanuts, vegetable oil, chopped onions, sweet potatoes, peeled & cut in 1 cubes, ground cumin, black pepper, salt, chickpeas, drained, vegetable broth, diced tomatoes, undrained, flat leaf parsley (optional)
    45 min, 11 ingredients
  • Andy's South-West Chicken Soup (Atkins-Low Carb)
    chicken breasts, bell pepper (chopped ), garlic cloves and
    6 More
    chicken breasts, bell pepper (chopped ), garlic cloves, sweet onion (chopped ), chicken stock, butter, chili seasoning mix (i use mccormick hot taco seasoning), tomatoes (canned or chopped or stewed ), green chili (canned or fresh )
    55 min, 9 ingredients
  • West Indian Pumpkin Soup
    cooking pumpkin or 2 lbs butternut squash, peeled and cut... and
    20 More
    cooking pumpkin or 2 lbs butternut squash, peeled and cut into 1 inch pieces, sweet potato, peeled and cut into 1 inch pieces, melted butter, brown sugar, salt, black pepper, oil, spanish onion, chopped, scotch bonnet peppers or 1 habanero pepper, seeded and chopped, minced garlic, grated fresh ginger, snipped fresh thyme, orange zest, curry powder, ground nutmeg, cinnamon stick, bay leaves, chicken stock, heavy cream, unsweetened coconut milk, toasted pumpkin seeds (aka pepitas; optional; for garnish)
    3 hour , 21 ingredients
  • West African Peanut Soup
    chopped onions, peanut oil or 1 tbsp vegetable oil and
    9 More
    chopped onions, peanut oil or 1 tbsp vegetable oil, cayenne, grated peeled fresh gingerroot, chopped carrot, chopped sweet potatoes (up to 1 cup white potatoes can be substituted), vegetable stock or 4 cups water, tomato juice, smooth peanut butter, sugar (optional), chopped scallions or 1 cup chives
    45 min, 11 ingredients
  • Vegetarian West African Soup Vegetarian West African Soup
    roasted peanuts, vegetable oil, chopped onion and
    8 More
    roasted peanuts, vegetable oil, chopped onion, cubed peeled sweet potato, ground cumin, black pepper, salt, chickpeas (garbanzo beans), drained, vegetable broth, diced tomatoes, undrained, flat-leaf parsley sprigs (optional)
    11 ingredients
  • West African Sweet Potato And Peanut Soup West African Sweet Potato And Peanut Soup
    although this recipe was developed with standard sweet po... and
    13 More
    although this recipe was developed with standard sweet potatoes (called beauregards), jewel and red garnet sweet potatoes also work well. do stick to the orange-fleshed varieties; white or purple-fleshed sweet potatoes, in conjunction with the peanut butter, would blend to an unappetizing color., unsalted butter, onion , minced, light brown sugar, salt, garlic cloves , minced or pressed through a garlic press (about 1 tbsp), ground coriander, cayenne pepper, low-sodium chicken broth, water, sweet potatoes (about 3 medium), peeled , quartered lengthwise, and sliced thin, peanut butter, ground black pepper, minced fresh cilantro leaves
    14 ingredients
  • West Indies Pepper Pot Soup West Indies Pepper Pot Soup
    salt pork, short rib of beef , 3-inch pieces and
    15 More
    salt pork, short rib of beef , 3-inch pieces, stew beef chunks, cut into 2-inch cubes, water, dried thyme, salt, pepper, onion, peeled & diced, garlic cloves, crushed, scallions , with some tops (cleaned and sliced), salad oil, green pepper, cleaned (and chopped ), fresh spinach, washed, trimmed, fresh kale, washed & trimmed, okra, drained, sweet potatoes, peeled and cubed, tomato, peeled & cubed
    2 hour 20 min, 17 ingredients




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