4 weight cream cheese cups Recipes

light cream cheese, divided, skim milk, reduced-calorie margarine, all-purpose flour, sugar, sugar, egg, orange juice, fresh, orange zest, vanilla extract

fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute

ears fresh sweet corn, husks and silks removed, garlic cloves, peeled, onion, about 2 oz, peeled, trimmed, and quartered, jalapeno pepper, trimmed and seeded, corn oil, corn tortillas, cut into 1-inch squares, ripe tomatoes, about 1 lb total weight, peeled, seeded, and coarsely chopped, tomato paste, ground cumin, good quality canned chicken broth, heated, salt, fresh ground black pepper, corn tortillas, ripe avocado, boneless skinless chicken breast, cooked, shredded cheddar cheese or 1/2 cup crumbled cotija cheese, sour cream or 1/2 cup mexican crema, chopped fresh cilantro leaves