64 wedges with zucchini and Recipes

fat-free chicken broth or 4 cups vegetable broth, grain bulgur (coarse grain also works), brown lentils, rinsed and picked over, onion, coarse chopped, bay leaf, salt, allspice, black pepper, freshly ground works best, lemon juice, olive oil, zucchini, yellow squash, garlic clove, minced, lemon zest, finely grated, parsley, chopped, cilantro, chopped, lemon wedge (for garnish )

olive oil, chicken thigh fillets, cut into 2cm cubes, brown onions or 1 medium yellow onion, coarsely chopped, green capsicum or 1 medium green pepper, coarsely chopped, garlic cloves, crushed, ground paprika, turmeric, ground cumin, ground ginger, tomato paste, potato, coarsely chopped, carrots, coarsely chopped, zucchini, coarsely chopped, chickpeas, rinsed and drained, crushed tomatoes, water, fresh coriander, finely chopped, fresh mint, finely chopped, parsley, finely chopped, lemon wedge, to serve

thick sliced peeled ginger, chopped scallions, thick sliced celery, extra-virgin olive oil, salt and freshly ground black pepper, robalo ( red snapper or grouper), skin off, salt and freshly ground black pepper, garlic, sliced 1/16-inch thick, onions, sliced 1/4-inch thick, zucchini, diced into 1/4-inch cubes, fresh corn kernels, naturally brewed soy sauce, dried mexican oregano, roma tomatoes, sliced 1/4-inch thick, extra-virgin olive oil, to cook, avocados, cut into 1/4-inch dice, lime wedges, for garnish