31 way easy peppered Recipes

vegetables, sauteed , such as onions, spinach, zucchini, broccoli (great way to use leftovers) or 1 cup tomato, chopped or sliced, egg, egg whites, salt and pepper, parmesan cheese or 1 tbsp feta, crumbled, grated

oil, lean ground beef, onion, finely chopped, rindless bacon, roughly chopped, garlic clove, crushed, condensed spicy tomato soup, low sodium beef broth, red wine, tomato ketchup or 2 tbsp tomato paste, bay leaf, dried oregano, salt and pepper, spaghetti, cooked and drained, parmesan cheese, to serve, chopped fresh parsley, to serve

green chilies , from a can, monterey jack cheese, grated, eggs, well beaten, butter, melted, salt, fresh ground pepper, cumin, butter , for greasing baking dish

brussels sprouts (approximately ), garlic cloves, whole but crushed, olive oil, salt and pepper, sliced almonds (optional)

sirloin roast or bottom round roast (3 lb or larger), garlic cloves, fresh ground black pepper

black beans, undrained, olive oil, onion, diced, garlic, minced, salt and pepper, crumbled fresh cheese or 2 tbsp shredded monterey jack cheese

potatoes , parboiled in their skins, peeled, and mashed, onions, minced, oil, salt, pepper, eggs, beaten, puff pastry , defrosted (2 sheets)

sea scallops, citrus juice , but if you only have 1 1 lemon and 1 lime. so inexpensive and so easy, it is worth the flavor (i like to use 1/3 lemon, 1/3 lime and 1/3 orange) or 2 that will work. the combination really adds a good flavor and fresh really is the only way to go. ju oranges, 1 lemon and 1 lime. so inexpensive and so easy, it is worth the flavor, kosher salt, red pepper flakes (to taste), olive oil , to finish off the dish, mango, cut in thin slices, red onion, cut in half and then very thin sliced, sliced red pepper, avocado, chopped, arugula (1 bag of . dole or any name brand will work), ground black pepper, baguette, thin sliced, havarti cheese