9 watcher caramelized Recipes

sugar-free fat-free butterscotch pudding (small box), crushed pineapple (undrained ), apples, chopped, fat-free cool whip

diet coke, food cake mix, egg white, fat free caramel topping, fat-free condensed milk, english toffee-flavored candy bar, chopped, fat-free whipped topping

fat-free caramel topping, fat-free whipped topping, quaker oats caramel corn rice cakes, banana, sliced, chocolate syrup, unsalted dry roasted peanuts (about 12 peanuts) or 4 tsp salted peanuts, chopped (about 12 peanuts)

sweetened coconut, shredded, salted macadamia nut, chopped (or you can use whole roasted almonds), fresh pineapple (1/2 inch thick ), bananas , halved lengthwise (firm, ripe, with the peel still on), brown sugar , packed, fat-free caramel topping or 1/4 cup fat-free butterscotch ice cream topping, fresh raspberry, non-fat vanilla frozen yogurt

fiber 1 caramel delight cereal (crushed ), reduced-fat peanut butter (chunky is ok), honey, sugar-free instant chocolate pudding mix, skim milk, cool whip lite

light stick butter, sweet onion, thinly sliced, salt, black pepper, reduced-sodium chicken broth, grape tomatoes, red wine vinegar, head chicory lettuce , torn into 1-inch pieces, baby spinach

onion, thinly sliced, reduced-calorie wheat bread, dijon mustard, gruyere cheese, shredded