4 warming kale rice Recipes

grapeseed oil (or any light oil), white onion, diced, stalks celery, diced (include the tops if you have them), carrot, diced, garlic cloves, finely chopped, bay leaves, ground thyme, ground sage, paprika, turmeric, dried fenugreek leaves (aka methi) (optional), green lentil (or brown ), short grain brown rice (uncooked ), vegetable broth, water, soy sauce (or tamari etc, i use braggs), apple cider vinegar, kale leaves, finely chopped (about 6 small or 3 large ones ), sea salt & pepper (to taste)

grain brown rice, red quinoa, extra-virgin olive oil, onion, finely diced, carrot , sliced crosswise 1/4 inch thick, shiitake mushrooms , stems discarded and caps thinly sliced, zucchini , halved lengthwise and sliced crosswise 1/4 inch thick, salt, head broccoli, stems peeled and sliced into coins, heads cut into small florets, kale , large stems discarded, tahini, at room temperature, fresh lemon juice, garlic cloves, minced, warm water, crushed red pepper, ripe avocado, cut into 1/2-inch dice, mung bean sprouts

hoisin sauce, soy sauce, sesame oil, grated ginger, minced garlic, olive oil plus 2 tsp., sliced shiitake mushrooms, stems removed and discarded, peeled and diced sweet potatoes (1/2-inch cubes ), chopped kale, firm tofu , completely drained, cut into 1/2-inch cubes, cooked brown rice, warm, flour tortillas (10-11-inch, spinach or whole wheat are good)