3 warm pecan rum whipped Recipes

eggs (or 3/4 cup egg beaters egg substitute), skim milk, texas toast thick bread, cinnamon sugar, banana, sliced thin, prepared topping (pecan praline topping, warmed and with rum addition), fat free whipped cream (cool-whip), cocoa powder (or instant espresso granules), coffee (or tea if that s their liking), orange juice (or whichever juice they prefer)

butter, maple syrup, ground cinnamon, dark rum (optional) or 1/4 tsp rum extract, vanilla extract, bananas , green tipped, peeled and cut diagnoally into 1/2 inch slices, pecans, coarse chopped (optional), waffles, warmed, sweetened whipped cream