2791 vickie healthy Recipes
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lovely butternut squash soup with caramelized onions and ... and24 Morelovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.40 min, 25 ingredients
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converted rice (preferably uncle bens), water and16 Moreconverted rice (preferably uncle bens), water, chicken base, sazon seasoning (1 individual packet), garlic powder, chopped tomato, chopped green pepper, chopped onion, chopped celery, frozen peas, chicken broth, water, chili powder, cumin, black pepper, salt, butter, olive oil30 min, 18 ingredients
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potatoes , scrubbed, diced (enough to fill pan) and11 Morepotatoes , scrubbed, diced (enough to fill pan), salt , to taste, pepper , to taste, fresh rosemary (to taste), olive oil , to taste, frozen hash browns (diced ), cheese, shredded (she just said lots), sour cream , to taste, garlic , to taste, parsley , to taste, salt , to taste, pepper , to taste45 min, 12 ingredients
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Vickie's Quick & Easy Jambalayachicken (cut into small bit size pieces) and9 Morechicken (cut into small bit size pieces), smoked sausage (cut into bit size pieces), onion (chopped ), green pepper (chopped ), garlic clove (minced ), rice (long grain), chicken broth (canned or homemade ), kitchen bouquet (for browning the gravy only), cajun seasoning (i use tony s)35 min, 10 ingredients
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Vicky's Corn Bread Casseroleeggs, jiffy cornbread mix and4 Moreeggs, jiffy cornbread mix, smart balance butter spread, melted, fat free sour cream, creamed corn, corn30 min, 6 ingredients
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Vicki's Muffaletta Sandwichgarlic cloves, minced, green olives, chopped and9 Moregarlic cloves, minced, green olives, chopped, black olives, chopped, roasted red pepper, chopped, olive oil, white vinegar, salami, sliced, provolone cheese, sliced, havarti cheese, sliced, mortadella, sliced, italian bread24 hour 25 min, 11 ingredients
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Vicky's Dill Dipmayonnaise, sour cream, dill, parsley and2 Moremayonnaise, sour cream, dill, parsley, bon appetite seasoning, dry onion powder5 min, 6 ingredients
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Vicki's Pineapple Upside-Down Dream Cakepineapple slices in juice, pineapple slices in juice and8 Morepineapple slices in juice, pineapple slices in juice, brown sugar, melted butter, chopped nuts, eggs, cold water, maraschino cherries, halved, yellow cake mix or 18 oz white cake mix, dream whip , 1 envelope1 hour 25 min, 10 ingredients
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