38 very yummy very Recipes

wheat berries, rinsed, water, bouillon cubes (i use chicken but you can use veggie broth to make vegetarian), olive oil, red onion, chopped (i chop mine pretty small), garlic cloves, minced, carrots, chopped (i also chop this very small for my toddler), cremini mushrooms, chopped (can use regular mushrooms or portobello caps instead), eggs, beaten, fresh ground pepper, onion salt, raisins (optional), gala apples, diced (optional), almonds (optional)

last of our crowder peas n butter beans, bacon, onion, chopped, about a lb of shelled and cleaned crowder peas, shelled and cleaned butter beans (all we had left), more) water (do not allow to dry in pan, the, liquid taste very good also with cornbread !), seasoned salt (optional), salt n pepper to your taste

wonderful and yummy waldorf salad with a twist, apples (use any type you like , or a combination), walnuts or pecans, or a combination of both, red or green seedless grapes, halved (or fourths) or a combination of both, chopped celery or cut in very thin half moons, walnuts or pecans, or a combination of both, soft) cream cheese with 2 tbsp. high, quality mayonnaise ., you may also sub plain yogurt (if desired!), lemon- juice - to retard discoleration, sugar, we like to add a few marachino sweet cherries also..(almost forgot, them ) optional

tomato sauce, tomato paste, basil, greek oregano, garlic salt, onion powder, parsley (fresh , if you can get it)

cornstarch, soy sauce, roasted peanut oil (or use toasted sesame oil-about 1 tsp.), fresh shitake mushroom caps, thinly sliced (i save stems for stock), scallion, preferably thick ones, sliced diagonally, minced ginger, carrot , julienned (about 3/4 cup), very thinly sliced napa cabbage, salt, bean sprouts, peanut oil, to fry

dry chickpeas, dry lentils, onion, diced very finely, diced green chilies, garam masala, olive oil, for frying

cream cheese , philly of course, room temperature, fig jam (use more or less but 4 worked for me), walnuts, toasted and sliced, mayonnaise (optional), lettuce (optional), red onion, thinly sliced (optional)

whole wheat pastry flour, wheat germ, ground flax seeds, cinnamon, nutmeg, baking powder, baking soda, salt, toasted pecans (optional), unsweetened applesauce, maple syrup, vanilla, very ripe banana, mashed, water

chunk tuna (1 small tin), mashed potatoes (instant or pre-boiled ), green chilies, finely chopped, cilantro leaf, finely chopped, salt and pepper, egg, beaten, breadcrumbs, garlic paste (optional), coriander powder (optional), cumin powder (optional), curry powder (optional), bell pepper (finely chopped ) (optional), oil, to fry

ground beef, garlic powder, chili powder, pepper, sea salt, lime , juice of, cheddar cheese, cilantro, head lettuce, white onion, avocados, limes, sour cream, hot sauce, tomatoes (optional), flour tortillas

carrots, grated, potato, boiled and mashed, panir, crumbled, red chili powder, salt, green chili, cut into very small pieces, ginger powder, gram flour , to bind, butter, oil, to deep fry, low-fat yogurt or 1 cup tomato paste, turmeric powder, red chili powder, salt, gram flour, sugar, mustard seeds, cumin seed, ajwain (optional), water, onions or 2 small , finely chopped, ginger, finely chopped, oil, coriander leaves , as much as required, cream , as much as required (i omit this as i m cutting out fatty foods from my diet)

green apples (i prefer green...you can use whatever color.), cinnamon, brown sugar

egg whites, cream of tartar, splenda granular (sugar substitute ), salt, cornstarch, vanilla, cocoa powder, self rising flour

ground beef, chili beans, lettuce, shredded cheese, tortilla chips, ranch dressing

unsalted butter (room temperature ), brown sugar, eggs, vanilla flavoring, almond flour, baking soda, salt, chocolate chips

ground walnuts, toasted, crushed zwieback toast, butter, melted, crumbled feta cheese, ricotta cheese, eggs, chopped sun-dried tomato (make sure they re plump and yummy), kalamata olive, pitted and finely chopped, garlic cloves, very finely minced, dried basil, crumbled, dried oregano, crumbled, pepper, salt, fresh oregano