4 very fat serving Recipes

low-fat ricotta cheese, light cream cheese, rum or cognac, superfine sugar, very strong espresso or good quality coffee, cooled, ladyfingers, unsweetened cocoa , for dusting, beat the cheeses , rum and sugar with electric beaters until light and creamy, set aside. pour the coffee into a large shallow dish. quickly dip 1 side of half the ladyfingers into the coffee and lay closely together with the dipped side down over the base of a large flat-based serving dish or large cafe au lait cups. spread half of the cheese mixture evenly over the ladyfingers. dust with half the cocoa then repeat layers with coffee-dipped biscuits and cheese. cover with plastic wrap and refrigerate for at least 6 hours or overnight. dust with remaining cocoa just before serving.

lebanese bread (wholemeal 25cm diameter), potatoes (red delight, thinly sliced), cooking spray (olive oil ), fresh thyme (leaves ), garlic cloves (very thinly sliced ), caper (rinsed drained ), reduced-fat mozzarella cheese (1/2 cup coarsely grated ), skinless salmon fillet, light sour cream (1/4 cup), lemon juice (fresh ), horseradish cream, mixed salad green (to serve )

shredded part-skim mozzarella cheese, shredded fat free mozzarella cheese, grated low-fat parmesan cheese, ragu chunky tomato onion & garlic sauce (this sauce is only 3g of fat per serving and is very good!), olive oil flavored cooking spray, eggplants