3 verts casserole shallots Recipes

french haricots vert, apple-smoked bacon, diced, diced carrot, diced sweet onion, diced celery, chopped garlic, veal stock, dry red wine, flour, unsalted butter, softened, freshly grated nutmeg, salt and pepper, to taste, shallots, flour, old bay seasoning, paprika, cayenne pepper, salt and pepper

olive oil, shallots, sliced into rings (about 1 cup), fresh string beans or haricots verts, trimmed, button mushrooms, sliced, garlic, minced, chopped fresh thyme, low-fat (1 percent ) milk, all-purpose flour, freshly grated parmesan cheese, chopped fresh parsley, ground nutmeg, salt and freshly ground pepper, olive oil cooking spray