7 veggie stuffed burgers Recipes

spaghetti squash, ground beef (or veggie burger) or 1 lb ground turkey (or veggie burger) or 1 lb ground chicken (or veggie burger), garlic cloves, crushed, diced, onion, finely chopped, bell pepper, diced (use all colors, red, green, yellow , orange for color), diced tomatoes, salt and pepper, oil or 1 tsp cooking spray, italian seasoning mix (oregano , basil, etc), cheddar cheese or 1 cup feta

french bread, spicy bulk sausage, chopped onion, garlic clove, finely minced, egg, dijon mustard, divided, chopped fresh parsley leaves, extra-sharp cheddar cheese, grated, parmesan cheese, grated, olive oil, black pepper, freshly ground, veggie burgers, crumbled (i use garden burgers) (optional), mushroom pieces (optional), pecans, chopped (optional)

soft tofu, hemp seeds, sunflower seeds, scallion, chopped, soy sauce, nutritional yeast, dried basil, herb seasoned stuffing mix

cooked pureed white beans , including some liquid or 1 cup beans, of your choice (try bush s baked vegetarian beans!), cooked brown rice (try yellow rice!), uncooked quaker multigrain cereal (or oats), cornbread stuffing mix (pepperidge farm is good), parsley, chopped onion, soy sauce

fresh, whole bell peppers , as many varieties as possible, celery stalk, diced, garlic cloves, crushed or minced, garlic powder, onion, diced, ground marjoram, olive oil, mushrooms (any variety) washed and chopped, cooked barley, cooked rolled oats, sunflower seeds, toasted, pecans, toasted, sesame paste, soy sauce, peanut oil, for frying (optional), freshly grated parmesan cheese to taste