5 vegetarian spaghetti and lentil Recipes

whole wheat spaghetti, oil, garlic cloves, crushed, onions, diced, red pepper, chopped, green pepper, chopped, baby carrots, grated, mushrooms, chopped, tomatoes, chopped, cooked brown lentils, tamari (see notes ), chopped parsley, dried oregano or 2 tsp fresh oregano, dried basil or 2 tsp fresh basil, tofu, cubed, extra tamari (see notes ) or 1/2 tsp vegetable salt, oil, almonds, chopped

dried brown lentils, rinsed and drained, stewed tomatoes, undrained, artichoke hearts in water, cayenne pepper, divided, water, olive oil, divided, spaghetti, green onions, chopped, sesame seeds, salt and pepper to taste

olive oil, onion, finely chopped, chopped carrot, garlic cloves, minced, lentils, rinsed, italian spices, whole plum tomatoes in puree, coarse salt, black pepper, low-fat plain yogurt, angel hair pasta or 1 1/2 lbs preferred pasta, grated parmesan cheese (optional)

olive oil, onion, finely chopped, carrot, finely chopped, stalks celery, finely chopped, garlic cloves, crushed, ground cumin, tomato paste, diced tomatoes, water, brown lentils, spaghetti, feta, crumbled, fresh green beans (optional)