9 vegetarian salad sunflower Recipes

assorted small potatoes, halved (red, yellow & blue ), fresh rosemary, green onions, sliced, portebello mushrooms, peeled and diced, red bell pepper, diced, corn kernels, drained, fresh parsley, chopped, fresh basil, chopped, sunflower seeds, good quality vegetarian ham or 1/2 cup ham, diced, olive oil, apple cider vinegar, celery salt, steak spice, salt & pepper, to taste

chopped walnuts, unsalted sunflower seeds, canned chickpeas, drained, diced red onion, beaten egg, chopped fresh parsley, fresh ground black pepper, salt-free herb seasoning blend, olive oil, mild cheddar cheese, pita bread round, prepared ranch salad dressing, leaves romaine lettuce, tomato, thinly sliced, avocado - peeled, pitted and sliced

white mushrooms, trimmed and halved, extra-virgin olive oil, kosher salt and freshly ground pepper, eggs, yellow wax beans, trimmed, red wine vinegar, smoked or baked tofu, fat-free plain yogurt, vacuum-packed cooked beets, cut into sticks, sharp cheddar cheese, cut into sticks, salted roasted sunflower seeds

cannellini beans, kidney beans, french-cut green beans, sunflower oil, white vinegar, sugar, dried basil, dry mustard, salt, vegetarian baked beans, undrained, onion, chopped

lettuce, taco shells, whole grain rice, salt, tomato, parsley, orange juice, cumin, dried chili, paprika, hot sauce, salsa, feta cheese, refried beans, sour cream, balsamic vinegar, sunflower seeds

carrot, minced, celery, sliced thinly, cheddar cheese, shredded, roma tomatoes, cored and diced small, green onion, sliced thinly, sunflower seeds, toasted and cooled, hard-boiled eggs, peeled and chopped, ripe avocado, pitted, peeled and diced small, pita pocket bread, cut in half, alfalfa sprouts or daikon radish sprouts, vinaigrette, red wine vinegar, worcestershire sauce (soy sauce for vegetarian version), salt, cumin powder, white pepper, hot pepper sauce (such as tabasco), extra virgin olive oil, salad oil, sour cream or 1/3 cup plain yogurt

red chilies , deseeded and chopped, cm fresh ginger, grated, sunflower oil, caster sugar, plain flour, baking powder, egg, milk, frozen sweetcorn, thawed, vegetarian cheddar cheese, grated, chopped fresh coriander, onion, chopped, spring onions, chopped, vegetable oil (for frying ), mixed salad green (optional), lime wedge (optional)